Classes

Four classes, one floor

Every class starts with a bow and a warm-up. Classes are up to 14 students, and each one names the sashes it is for.

Juniors
For ages 7 to 11. Stances, footwork and short hand forms, with drills in pairs and a lot of bowing in and lining up. Parents are welcome on the bench.
- 60 minutes, Monday, Tuesday and Wednesday
- White to green sash
Teens
For ages 12 to 17. Forms, kicks and partner sets at a teen pace, with the same sash path as the adults.
- 75 minutes, Monday and Wednesday
- All sashes
Adults
For ages 18 and up. Forms, partner work and conditioning at a steady pace. Many adults start with no training at all.
- 45 to 75 minutes, Monday to Thursday and Saturday
- All sashes
Forms and staff
For ages 12 and up at green sash and above. Longer hand forms and the wooden staff, practiced alone and in pairs.
- 90 minutes, Tuesday and Thursday
- Green sash and up

Also on the schedule

Two more ways to train

Family class
A parent and a child, ages 7 and up, train side by side on Saturday morning. The class works at the white-to-green level, so a family can begin together.
- 60 minutes, Saturday
- Ages 7 and up, with a parent
See the schedule
Lion dance team
A performance group for students ages 12 and up. Practice is Tuesday evening and Saturday morning, and the team shows its work at neighborhood events.
- 45 to 105 minutes, Tuesday and Saturday
- Ages 12 and up
About the team

Tell us the age of the student and what, if anything, they have trained before, and we will point you to a first class.